| August 2024 |
| Wed 21: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
66.44g |
|
126.01g |
|
-
|
-
|
| Tue 20: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
94.74g |
|
139.06g |
|
-
|
-
|
| Mon 19: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
126.74g |
|
135.70g |
|
-
|
-
|
| Thu 15: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
36.54g |
|
57.90g |
|
-
|
-
|
| Wed 14: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
15.94g |
|
115.24g |
|
-
|
-
|
| Tue 13: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
124.98g |
|
154.49g |
|
-
|
-
|
| Mon 12: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
101.86g |
|
138.28g |
|
338*
|
 1170
|
| Sun 11: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
3.33g |
|
77.11g |
|
-
|
-
|
| Sat 10: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
51.06g |
|
119.21g |
|
338*
|
1187
|
| Fri 9: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
52.63g |
|
66.32g |
|
-
|
-
|
| Thu 8: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
114.67g |
|
133.34g |
|
338*
|
1108
|
| Tue 6: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
112.82g |
|
128.91g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
10.49g |
|
11.38g |
|
-
|
-
|
| Tue 2: |
261 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
12.89g |
|
26.51g |
|
-
|
-
|
| Mon 1: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
93.48g |
|
193.78g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
115.44g |
|
119.23g |
|
-
|
-
|
| Mon 8: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
33.78g |
|
12.67g |
|
-
|
-
|
| Thu 4: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
82.36g |
|
101.20g |
|
-
|
-
|
| Wed 3: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
62.65g |
|
56.32g |
|
-
|
-
|
| Tue 2: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
5.08g |
|
21.62g |
|
-
|
-
|
