| July 2023 |
| Sat 22: |
1196 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
48.56g |
|
120.86g |
|
-
|
-
|
| Thu 20: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
49.15g |
|
84.46g |
|
-
|
-
|
| Wed 19: |
1204 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
53.48g |
|
159.77g |
|
-
|
-
|
| Tue 18: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
54.16g |
|
103.69g |
|
-
|
-
|
| Mon 17: |
729 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
64.13g |
|
67.37g |
|
-
|
-
|
| Sun 16: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
78.65g |
|
61.59g |
|
-
|
-
|
| Sat 15: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
77.05g |
|
20.16g |
|
-
|
-
|
| Fri 14: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
66.34g |
|
6.27g |
|
-
|
-
|
| Thu 13: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
43.63g |
|
85.22g |
|
-
|
-
|
| Wed 12: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
29.89g |
|
78.81g |
|
-
|
-
|
| Tue 11: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
6.97g |
|
15.85g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
29.92g |
|
83.19g |
|
-
|
-
|
| Fri 20: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
42.54g |
|
114.99g |
|
-
|
-
|
| Thu 19: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
57.59g |
|
125.68g |
|
-
|
-
|
| Wed 18: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
88.76g |
|
103.55g |
|
-
|
-
|
| Tue 17: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
54.65g |
|
174.53g |
|
-
|
-
|
| Mon 16: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
54.74g |
|
131.77g |
|
-
|
-
|
| Sun 15: |
1867 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
53.55g |
|
278.79g |
|
-
|
-
|
| Sat 14: |
1181 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
45.61g |
|
150.46g |
|
-
|
-
|
| Fri 13: |
1406 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
54.44g |
|
185.22g |
|
-
|
-
|
