| July 2022 |
| Wed 6: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
59.25g |
|
183.95g |
|
-
|
-
|
| Tue 5: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
49.01g |
|
104.44g |
|
-
|
-
|
| Mon 4: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
119.66g |
|
85.05g |
|
-
|
-
|
| Sun 3: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
64.98g |
|
129.88g |
|
-
|
-
|
| Sat 2: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
59.14g |
|
172.95g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
81.18g |
|
70.38g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
2425 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
122.46g |
|
115.89g |
|
200.57g |
|
-
|
-
|
| Tue 28: |
1850 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
111.47g |
|
152.62g |
|
-
|
-
|
| Mon 27: |
2030 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
77.76g |
|
256.29g |
|
-
|
-
|
| Sat 25: |
1714 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
97.61g |
|
184.46g |
|
-
|
-
|
| Mon 6: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
15.92g |
|
31.53g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
47.68g |
|
111.02g |
|
-
|
-
|
| Thu 11: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
44.29g |
|
50.38g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
49.21g |
|
206.42g |
|
-
|
-
|
| Fri 24: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
39.68g |
|
120.37g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
37.65g |
|
119.10g |
|
-
|
-
|
| Mon 23: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
41.96g |
|
168.44g |
|
-
|
-
|
| Thu 5: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
57.77g |
|
211.09g |
|
-
|
-
|
| Mon 2: |
2157 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
88.73g |
|
294.01g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
60.64g |
|
164.69g |
|
-
|
-
|
