| August 2023 |
| Wed 30: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
41.09g |
|
29.59g |
|
-
|
-
|
| Tue 29: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
32.70g |
|
118.20g |
|
-
|
-
|
| Mon 28: |
1212 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
78.04g |
|
96.09g |
|
-
|
-
|
| Sun 27: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
57.31g |
|
73.18g |
|
-
|
-
|
| Wed 23: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
55.01g |
|
112.47g |
|
-
|
-
|
| Tue 22: |
1348 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
61.90g |
|
125.00g |
|
-
|
-
|
| Mon 21: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
58.12g |
|
88.27g |
|
-
|
-
|
| Sun 20: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
53.93g |
|
134.71g |
|
-
|
-
|
| Sat 19: |
1341 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
73.41g |
|
116.45g |
|
1879*
|
 538
|
| Fri 18: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
45.37g |
|
112.37g |
|
-
|
-
|
| Thu 17: |
1306 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
52.85g |
|
165.82g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
212 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
15.68g |
|
8.23g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
649 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
45.21g |
|
78.64g |
|
-
|
-
|
| Wed 23: |
928 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
62.11g |
|
117.54g |
|
-
|
-
|
| Sun 20: |
362 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
35.13g |
|
32.30g |
|
-
|
-
|
| Sat 19: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
108.68g |
|
70.66g |
|
-
|
-
|
| Thu 17: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
45.11g |
|
178.86g |
|
-
|
-
|
| Wed 16: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
73.84g |
|
109.96g |
|
-
|
-
|
| Tue 15: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
90.77g |
|
136.87g |
|
-
|
-
|
| Wed 2: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
42.67g |
|
114.52g |
|
-
|
-
|
