| August 2024 |
| Sun 11: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
8.45g |
|
42.09g |
|
-
|
-
|
| Sat 10: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
32.84g |
|
84.15g |
|
-
|
-
|
| Thu 8: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
57.99g |
|
69.92g |
|
-
|
-
|
| Wed 7: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
51.91g |
|
103.78g |
|
-
|
-
|
| Tue 6: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
17.56g |
|
74.85g |
|
-
|
-
|
| Mon 5: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
8.20g |
|
112.94g |
|
-
|
-
|
| Fri 2: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
56.14g |
|
12.92g |
|
-
|
-
|
| Thu 1: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
46.56g |
|
22.96g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
66.08g |
|
90.60g |
|
-
|
-
|
| Tue 30: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
52.34g |
|
119.89g |
|
-
|
-
|
| Mon 29: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
38.30g |
|
101.42g |
|
-
|
-
|
| Sun 28: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
29.35g |
|
154.23g |
|
-
|
-
|
| Sat 27: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
29.53g |
|
104.43g |
|
-
|
-
|
| Fri 26: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
31.86g |
|
98.32g |
|
-
|
-
|
| Thu 25: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
55.92g |
|
134.30g |
|
-
|
-
|
| Wed 24: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
58.99g |
|
128.75g |
|
-
|
-
|
| Tue 23: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
58.34g |
|
119.04g |
|
-
|
-
|
| Mon 22: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
48.77g |
|
119.70g |
|
-
|
-
|
| Tue 16: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
13.11g |
|
74.01g |
|
-
|
-
|
| Sun 7: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
49.76g |
|
77.58g |
|
-
|
-
|
