| May 2023 |
| Sat 20: |
379 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
17.48g |
|
39.90g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
49.89g |
|
34.61g |
|
1662*
|
 1018
|
| December 2021 |
| Fri 24: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| Wed 22: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
22.21g |
|
94.86g |
|
-
|
-
|
| Tue 21: |
123 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
6.82g |
|
5.73g |
|
-
|
-
|
| Sun 19: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
40.36g |
|
101.21g |
|
1510*
|
743
|
| Fri 17: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
40.92g |
|
150.57g |
|
1619*
|
688
|
| Thu 16: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
11.00g |
|
73.00g |
|
-
|
-
|
| Sun 12: |
50 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.00g |
|
10.00g |
|
-
|
-
|
| Tue 7: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
3.24g |
|
42.53g |
|
1523*
|
1265
|
| Thu 2: |
605 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
43.99g |
|
60.24g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
-
|
-
|
|
1609*
|
-
|
| Mon 29: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
39.50g |
|
40.03g |
|
-
|
-
|
| Sun 28: |
386 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
24.83g |
|
27.87g |
|
-
|
-
|
| Fri 26: |
332 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
4.46g |
|
37.74g |
|
-
|
-
|
| Thu 25: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
31.41g |
|
100.88g |
|
-
|
-
|
| Wed 24: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
24.00g |
|
1542*
|
1382
|
| Mon 22: |
813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
65.03g |
|
85.48g |
|
-
|
-
|
| Sun 21: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
11.00g |
|
57.00g |
|
-
|
-
|
| Fri 19: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
10.00g |
|
54.00g |
|
-
|
-
|
| Thu 18: |
1022 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
56.14g |
|
80.03g |
|
1565*
|
543
|
