| January 2021 |
| Wed 27: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
27.84g |
|
76.06g |
|
-
|
-
|
| Tue 26: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
22.74g |
|
64.03g |
|
-
|
-
|
| Mon 25: |
987 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
26.62g |
|
147.10g |
|
-
|
-
|
| Sun 24: |
278 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
8.81g |
|
38.97g |
|
-
|
-
|
| Sat 23: |
1050 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
38.53g |
|
138.78g |
|
-
|
-
|
| Fri 22: |
1691 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
110.16g |
|
158.33g |
|
-
|
-
|
| Thu 21: |
1213 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
55.45g |
|
152.25g |
|
-
|
-
|
| Wed 20: |
1226 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
54.22g |
|
178.99g |
|
-
|
-
|
| Tue 19: |
1558 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
75.50g |
|
173.30g |
|
-
|
-
|
| Mon 18: |
1422 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
59.71g |
|
188.18g |
|
-
|
-
|
| Sun 17: |
1624 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
58.78g |
|
208.00g |
|
-
|
-
|
| Sat 16: |
1438 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
88.24g |
|
129.34g |
|
-
|
-
|
| Fri 15: |
1673 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
75.53g |
|
205.35g |
|
-
|
-
|
| Thu 14: |
1542 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
82.80g |
|
206.26g |
|
-
|
-
|
| Wed 13: |
1567 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
81.08g |
|
203.93g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
1166 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
36.24g |
|
162.38g |
|
-
|
-
|
| Tue 8: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.15g |
|
12.85g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
979 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
39.51g |
|
142.70g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
1295 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
34.38g |
|
221.62g |
|
-
|
-
|
| Tue 6: |
1317 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
43.45g |
|
206.22g |
|
-
|
-
|
