| August 2020 |
| Fri 14: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
101.42g |
|
149.05g |
|
-
|
-
|
| Tue 11: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
63.28g |
|
165.68g |
|
-
|
-
|
| Mon 10: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
78.98g |
|
154.78g |
|
-
|
-
|
| Sun 9: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
53.30g |
|
162.82g |
|
-
|
-
|
| Sat 8: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
30.59g |
|
31.50g |
|
-
|
-
|
| Fri 7: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
17.94g |
|
95.97g |
|
-
|
-
|
| Thu 6: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
32.65g |
|
103.08g |
|
-
|
-
|
| Wed 5: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
39.96g |
|
94.61g |
|
-
|
-
|
| Tue 4: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.06g |
|
54.93g |
|
147.52g |
|
-
|
-
|
| Mon 3: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
41.56g |
|
107.03g |
|
-
|
-
|
| Sun 2: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
22.64g |
|
118.16g |
|
-
|
-
|
| Sat 1: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
91.48g |
|
137.44g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
29.41g |
|
137.46g |
|
-
|
-
|
| Thu 30: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
60.61g |
|
134.22g |
|
-
|
-
|
| Wed 29: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
56.63g |
|
162.92g |
|
-
|
-
|
| Tue 28: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
73.87g |
|
141.83g |
|
-
|
-
|
| Mon 27: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
44.86g |
|
139.80g |
|
-
|
-
|
| Sun 26: |
2042 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
126.57g |
|
92.88g |
|
133.85g |
|
-
|
-
|
| Sat 25: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
75.87g |
|
155.31g |
|
-
|
-
|
| Fri 24: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
47.06g |
|
114.44g |
|
-
|
-
|
