| October 2020 |
| Sun 11: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
40.69g |
|
146.05g |
|
-
|
-
|
| Sat 10: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
28.62g |
|
134.13g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
29.64g |
|
120.41g |
|
-
|
-
|
| Thu 17: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
45.41g |
|
82.69g |
|
1839*
|
 616
|
| Wed 16: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
30.20g |
|
72.26g |
|
1845*
|
832
|
| Tue 15: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
41.06g |
|
55.92g |
|
1845*
|
1017
|
| Mon 14: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
63.76g |
|
43.25g |
|
1845*
|
754
|
| Sun 13: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
8.55g |
|
8.80g |
|
1848*
|
1641
|
| Sat 12: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
27.83g |
|
92.94g |
|
-
|
-
|
| Fri 11: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
50.39g |
|
134.27g |
|
1859*
|
585
|
| Thu 10: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
36.49g |
|
96.00g |
|
1835*
|
843
|
| Wed 9: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
36.21g |
|
102.08g |
|
-
|
-
|
| Tue 8: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
46.47g |
|
76.96g |
|
2045*
|
929
|
| Mon 7: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
41.14g |
|
67.44g |
|
-
|
-
|
| Sun 6: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
46.66g |
|
91.16g |
|
1860*
|
863
|
| Sat 5: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
51.70g |
|
95.45g |
|
-
|
-
|
| Fri 4: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
81.29g |
|
130.96g |
|
1831*
|
587
|
| Thu 3: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
56.58g |
|
39.50g |
|
1831*
|
941
|
| Wed 2: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
51.13g |
|
81.61g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
43.53g |
|
61.55g |
|
1837*
|
940
|
