| October 2020 |
| Mon 26: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
12.56g |
|
22.71g |
|
-
|
-
|
| Sun 25: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
54.00g |
|
84.05g |
|
-
|
-
|
| Sat 24: |
724 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
37.34g |
|
84.28g |
|
-
|
-
|
| Fri 23: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
6.81g |
|
32.12g |
|
-
|
-
|
| Thu 22: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
8.55g |
|
11.05g |
|
-
|
-
|
| Wed 21: |
211 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
14.20g |
|
24.18g |
|
-
|
-
|
| Tue 20: |
943 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
53.62g |
|
100.21g |
|
-
|
-
|
| Mon 19: |
822 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
49.18g |
|
91.37g |
|
-
|
-
|
| Sat 17: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
8.41g |
|
21.14g |
|
-
|
-
|
| Fri 16: |
528 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
26.66g |
|
67.94g |
|
-
|
-
|
| Thu 15: |
801 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
67.96g |
|
75.74g |
|
-
|
-
|
| Wed 14: |
510 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
40.44g |
|
30.92g |
|
-
|
-
|
| Mon 12: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
20.70g |
|
17.92g |
|
-
|
-
|
| Sun 11: |
477 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
25.33g |
|
61.17g |
|
-
|
-
|
| Sat 10: |
413 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
28.37g |
|
43.87g |
|
-
|
-
|
| Fri 9: |
262 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
23.27g |
|
16.62g |
|
-
|
-
|
| Thu 8: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
23.44g |
|
19.08g |
|
-
|
-
|
| Wed 7: |
915 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
45.18g |
|
106.86g |
|
-
|
-
|
| Tue 6: |
705 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
44.75g |
|
62.11g |
|
-
|
-
|
| Mon 5: |
961 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
50.42g |
|
119.46g |
|
-
|
-
|
