ValentinaNiveiro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sat 25: 750 * 44%
Fat:
 
Prot:
 
Carbs:
18.23g
 
39.16g
 
106.48g
- -
Wed 22: 1320 * 78%
Fat:
 
Prot:
 
Carbs:
21.26g
 
39.27g
 
243.10g
1901*  581
Tue 21: 1047 * 62%
Fat:
 
Prot:
 
Carbs:
26.41g
 
39.84g
 
166.48g
1901*  854
Sun 19: 744 * 44%
Fat:
 
Prot:
 
Carbs:
26.93g
 
34.62g
 
89.97g
- -
Sat 18: 1325 * 78%
Fat:
 
Prot:
 
Carbs:
69.97g
 
74.44g
 
100.51g
- -
Fri 17: 630 * 37%
Fat:
 
Prot:
 
Carbs:
13.40g
 
21.80g
 
105.00g
- -
Thu 16: 1612 * 95%
Fat:
 
Prot:
 
Carbs:
79.80g
 
57.30g
 
165.05g
- -
Wed 15: 1026 * 60%
Fat:
 
Prot:
 
Carbs:
24.78g
 
41.97g
 
162.56g
1953*  927
Tue 14: 1080 * 64%
Fat:
 
Prot:
 
Carbs:
46.05g
 
45.62g
 
120.28g
- -
Mon 13: 143 * 8%
Fat:
 
Prot:
 
Carbs:
8.10g
 
0.80g
 
17.00g
1901*  1758
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