| October 2021 |
| Mon 25: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
62.91g |
|
127.41g |
|
2863*
|
 1849
|
| Tue 19: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
7.08g |
|
33.61g |
|
-
|
-
|
| Fri 8: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
86.83g |
|
194.35g |
|
3174*
|
1722
|
| August 2020 |
| Fri 7: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
75.69g |
|
32.73g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
35.75g |
|
65.77g |
|
-
|
-
|
| Tue 28: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
63.30g |
|
24.15g |
|
-
|
-
|
| Mon 27: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
71.48g |
|
18.46g |
|
-
|
-
|
| Sat 25: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
50.93g |
|
19.41g |
|
-
|
-
|
| Sat 18: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
92.68g |
|
41.87g |
|
-
|
-
|
| Fri 17: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
81.84g |
|
28.40g |
|
-
|
-
|
| Thu 16: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
83.33g |
|
37.38g |
|
-
|
-
|
| Wed 15: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
73.21g |
|
18.55g |
|
-
|
-
|
| Tue 14: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
42.06g |
|
39.00g |
|
-
|
-
|
