Kuunkääntäjä's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 8: 745 * 39%
Fat:
 
Prot:
 
Carbs:
33.91g
 
28.28g
 
80.43g
- -
May 2024
Wed 8: 455 * 24%
Fat:
 
Prot:
 
Carbs:
25.49g
 
24.48g
 
30.72g
- -
April 2024
Fri 26: 213 * 11%
Fat:
 
Prot:
 
Carbs:
11.40g
 
9.00g
 
17.10g
- -
Wed 24: 447 * 24%
Fat:
 
Prot:
 
Carbs:
21.49g
 
19.81g
 
47.04g
- -
Mon 22: 428 * 23%
Fat:
 
Prot:
 
Carbs:
20.10g
 
15.62g
 
48.74g
- -
Sun 21: 402 * 21%
Fat:
 
Prot:
 
Carbs:
12.97g
 
11.20g
 
59.01g
- -
Fri 19: 862 * 45%
Fat:
 
Prot:
 
Carbs:
43.40g
 
27.55g
 
90.65g
- -
Thu 18: 1475 * 78%
Fat:
 
Prot:
 
Carbs:
51.49g
 
40.95g
 
200.55g
- -
Wed 17: 819 * 43%
Fat:
 
Prot:
 
Carbs:
32.71g
 
18.90g
 
112.62g
- -
Tue 16: 570 * 30%
Fat:
 
Prot:
 
Carbs:
33.08g
 
25.01g
 
39.84g
- -
Mon 15: 608 * 32%
Fat:
 
Prot:
 
Carbs:
36.70g
 
28.46g
 
40.74g
- -
March 2024
Tue 26: 1242 * 65%
Fat:
 
Prot:
 
Carbs:
44.20g
 
45.38g
 
166.28g
- -
Thu 14: 290 * 15%
Fat:
 
Prot:
 
Carbs:
21.16g
 
11.62g
 
16.32g
- -
November 2023
Fri 17: 562 * 30%
Fat:
 
Prot:
 
Carbs:
17.26g
 
30.14g
 
77.11g
- -
October 2023
Fri 27: 487 * 26%
Fat:
 
Prot:
 
Carbs:
19.75g
 
40.56g
 
36.71g
- -
Wed 18: 280 * 15%
Fat:
 
Prot:
 
Carbs:
6.77g
 
13.31g
 
40.47g
- -
Mon 16: 374 * 20%
Fat:
 
Prot:
 
Carbs:
15.71g
 
5.37g
 
54.31g
- -
Sat 14: 1534 * 81%
Fat:
 
Prot:
 
Carbs:
53.75g
 
48.61g
 
190.08g
- -
Fri 13: 2253 * 119%
Fat:
 
Prot:
 
Carbs:
73.60g
 
101.02g
 
276.32g
- -
July 2023
Sun 2: 490 * 26%
Fat:
 
Prot:
 
Carbs:
23.92g
 
25.05g
 
44.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.