| June 2024 |
| Mon 10: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
65.00g |
|
27.00g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
41.01g |
|
58.15g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
41.23g |
|
69.22g |
|
-
|
-
|
| Wed 29: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
41.94g |
|
218.36g |
|
-
|
-
|
| Tue 28: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
57.14g |
|
127.37g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.11g |
|
71.02g |
|
169.54g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
93.56g |
|
165.45g |
|
-
|
-
|
| Tue 29: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
38.76g |
|
78.77g |
|
-
|
-
|
| Mon 28: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
0.28g |
|
15.09g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
9.57g |
|
46.39g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
8.78g |
|
21.59g |
|
-
|
-
|
| Sun 26: |
447 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
13.88g |
|
51.41g |
|
-
|
-
|
| Mon 20: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
11.60g |
|
69.25g |
|
-
|
-
|
| Sat 18: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
11.79g |
|
84.20g |
|
-
|
-
|
| Fri 17: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
14.28g |
|
48.09g |
|
-
|
-
|
| Thu 16: |
2045 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
103.22g |
|
219.01g |
|
-
|
-
|
| Wed 15: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
48.99g |
|
206.08g |
|
-
|
-
|
| Tue 14: |
2454 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
105.46g |
|
91.57g |
|
294.35g |
|
-
|
-
|
| Mon 13: |
2026 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
108.47g |
|
120.18g |
|
164.01g |
|
3101*
|
 1075
|
| Tue 7: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
9.04g |
|
41.20g |
|
-
|
-
|
