| May 2023 |
| Wed 3: |
581 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
20.62g |
|
53.79g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
633 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
19.21g |
|
85.72g |
|
-
|
-
|
| Wed 4: |
1207 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
86.65g |
|
101.06g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.20g |
|
6.23g |
|
-
|
-
|
| Mon 12: |
1659 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
94.99g |
|
164.95g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
525 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
13.80g |
|
50.00g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.47g |
|
24.51g |
|
-
|
-
|
| Tue 10: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
20.42g |
|
27.90g |
|
-
|
-
|
| Tue 3: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
29.45g |
|
14.19g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
184 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
16.73g |
|
15.63g |
|
-
|
-
|
| Mon 26: |
1080 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
27.29g |
|
159.32g |
|
-
|
-
|
| Sun 25: |
936 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
31.03g |
|
138.36g |
|
-
|
-
|
| Sat 24: |
1106 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
40.75g |
|
142.85g |
|
-
|
-
|
| Fri 23: |
733 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
74.70g |
|
39.81g |
|
-
|
-
|
| Thu 22: |
825 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
72.87g |
|
74.29g |
|
-
|
-
|
| Wed 21: |
1038 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
64.80g |
|
67.56g |
|
-
|
-
|
| Tue 20: |
1025 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
48.18g |
|
81.38g |
|
-
|
-
|
| Mon 19: |
1091 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
107.70g |
|
79.47g |
|
-
|
-
|
| Sun 18: |
1072 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
29.80g |
|
134.83g |
|
-
|
-
|
