| February 2021 |
| Fri 19: |
3644 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
191.29g |
|
528.30g |
|
-
|
-
|
| Thu 18: |
2551 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
170.48g |
|
257.35g |
|
-
|
-
|
| Wed 17: |
2451 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
179.58g |
|
276.74g |
|
-
|
-
|
| Tue 16: |
2423 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
161.18g |
|
309.37g |
|
-
|
-
|
| Mon 15: |
3358 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.64g |
|
220.18g |
|
359.48g |
|
-
|
-
|
| Fri 12: |
2795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.32g |
|
170.57g |
|
290.90g |
|
-
|
-
|
| Thu 11: |
3533 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
167.02g |
|
487.45g |
|
-
|
-
|
| Wed 10: |
2620 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
188.59g |
|
326.85g |
|
-
|
-
|
| Tue 9: |
3312 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.12g |
|
251.19g |
|
336.99g |
|
-
|
-
|
| Mon 8: |
3075 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
203.69g |
|
364.91g |
|
-
|
-
|
| Sun 7: |
-
|
-
|
|
2181*
|
-
|
| Sat 6: |
-
|
-
|
|
2181*
|
-
|
| Fri 5: |
3418 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
187.82g |
|
510.65g |
|
2194*
|
 1224
|
| Thu 4: |
2728 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
184.02g |
|
305.80g |
|
-
|
-
|
| Wed 3: |
3120 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
121.26g |
|
141.22g |
|
358.96g |
|
2181*
|
939
|
| Tue 2: |
3290 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
126.36g |
|
158.50g |
|
374.83g |
|
2103*
|
1187
|
| Mon 1: |
2505 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
121.58g |
|
312.91g |
|
2194*
|
311
|
| January 2021 |
| Thu 28: |
1325 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
175.29g |
|
33.33g |
|
-
|
-
|
| Wed 27: |
1151 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
81.00g |
|
130.62g |
|
-
|
-
|
| Tue 26: |
1625 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
127.26g |
|
133.93g |
|
-
|
-
|
| Mon 25: |
1564 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
169.30g |
|
38.33g |
|
-
|
-
|
| Fri 22: |
1710 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
154.21g |
|
119.74g |
|
-
|
-
|
