| November 2023 |
| Thu 9: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
59.30g |
|
124.91g |
|
-
|
-
|
| Wed 8: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
48.89g |
|
75.60g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
84.69g |
|
65.85g |
|
-
|
-
|
| Tue 22: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
74.94g |
|
64.18g |
|
-
|
-
|
| Mon 21: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
67.97g |
|
163.83g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
10.40g |
|
63.41g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
47.91g |
|
36.81g |
|
-
|
-
|
| Tue 28: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
42.18g |
|
25.45g |
|
-
|
-
|
| Sun 26: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
62.02g |
|
21.95g |
|
-
|
-
|
| Sat 25: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
169.29g |
|
14.93g |
|
-
|
-
|
| Fri 24: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
62.67g |
|
25.11g |
|
-
|
-
|
| Thu 23: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
128.82g |
|
60.30g |
|
-
|
-
|
| Wed 22: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
61.89g |
|
22.47g |
|
-
|
-
|
| Tue 21: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
70.77g |
|
42.65g |
|
-
|
-
|
| Mon 20: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
56.01g |
|
35.65g |
|
-
|
-
|
| Sun 19: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
59.12g |
|
29.97g |
|
-
|
-
|
| Sat 18: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
111.96g |
|
19.50g |
|
-
|
-
|
| Fri 17: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
50.38g |
|
29.95g |
|
-
|
-
|
| Thu 16: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
74.37g |
|
38.40g |
|
-
|
-
|
| Wed 15: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
46.03g |
|
26.96g |
|
-
|
-
|
