| October 2020 |
| Tue 27: |
307 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
21.88g |
|
39.62g |
|
-
|
-
|
| Mon 26: |
359 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
24.99g |
|
47.43g |
|
-
|
-
|
| Sun 25: |
940 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
47.76g |
|
145.68g |
|
-
|
-
|
| Sat 24: |
649 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
24.32g |
|
81.29g |
|
-
|
-
|
| Fri 23: |
921 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
33.38g |
|
130.43g |
|
-
|
-
|
| Thu 22: |
1611 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
60.57g |
|
188.09g |
|
-
|
-
|
| Wed 21: |
1017 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
58.11g |
|
97.15g |
|
-
|
-
|
| Mon 19: |
1212 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
46.25g |
|
160.30g |
|
-
|
-
|
| Sun 18: |
1477 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
97.85g |
|
151.68g |
|
-
|
-
|
| Sat 17: |
1026 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
58.55g |
|
133.87g |
|
-
|
-
|
| Fri 16: |
910 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
29.62g |
|
123.18g |
|
-
|
-
|
| Thu 15: |
764 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
39.44g |
|
84.63g |
|
-
|
-
|
| Wed 14: |
1361 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
55.42g |
|
158.94g |
|
-
|
-
|
| Mon 12: |
768 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
39.65g |
|
94.18g |
|
-
|
-
|
| Sat 10: |
789 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
39.88g |
|
131.96g |
|
-
|
-
|
| Fri 9: |
410 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
20.23g |
|
63.03g |
|
-
|
-
|
| Thu 8: |
758 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
44.94g |
|
115.15g |
|
-
|
-
|
| Wed 7: |
654 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
26.28g |
|
79.37g |
|
-
|
-
|
| Tue 6: |
1257 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
97.92g |
|
97.44g |
|
-
|
-
|
| Mon 5: |
660 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
42.72g |
|
71.98g |
|
-
|
-
|
