| May 2023 |
| Fri 19: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
19.95g |
|
133.19g |
|
-
|
-
|
| Thu 18: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
9.98g |
|
75.90g |
|
-
|
-
|
| Wed 17: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
24.25g |
|
149.60g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
17.30g |
|
90.02g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
19.37g |
|
112.95g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
10.02g |
|
61.00g |
|
-
|
-
|
| Tue 21: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
47.59g |
|
148.06g |
|
-
|
-
|
| Mon 20: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
78.30g |
|
211.89g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
4.60g |
|
39.30g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
15.62g |
|
96.11g |
|
-
|
-
|
| Mon 2: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
26.16g |
|
106.28g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
4.32g |
|
44.05g |
|
-
|
-
|
| Tue 25: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
14.85g |
|
82.70g |
|
-
|
-
|
| Mon 24: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
47.76g |
|
196.95g |
|
-
|
-
|
| Sun 23: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
34.88g |
|
177.96g |
|
-
|
-
|
| Sat 22: |
1926 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
78.85g |
|
200.70g |
|
-
|
-
|
| Thu 20: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
2.40g |
|
35.82g |
|
-
|
-
|
| Tue 18: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
21.39g |
|
153.06g |
|
-
|
-
|
| Mon 17: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
52.60g |
|
165.81g |
|
-
|
-
|
| Sun 16: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
31.19g |
|
146.01g |
|
-
|
-
|
