October 2020 |
Sun 4: |
321 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
5.96g |
|
79.36g |
|
-
|
-
|
Fri 2: |
455 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
27.71g |
|
50.66g |
|
-
|
-
|
Thu 1: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
4.80g |
|
75.96g |
|
-
|
-
|
September 2020 |
Sat 26: |
889 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
47.91g |
|
112.97g |
|
-
|
-
|
Fri 25: |
687 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
26.99g |
|
98.72g |
|
-
|
-
|
Thu 24: |
917 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
67.92g |
|
72.48g |
|
-
|
-
|
Wed 23: |
731 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
43.83g |
|
99.48g |
|
-
|
-
|
Tue 22: |
1153 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
59.23g |
|
204.36g |
|
-
|
-
|
Mon 21: |
885 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
61.33g |
|
126.06g |
|
-
|
-
|
Sun 20: |
901 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
45.63g |
|
95.16g |
|
-
|
-
|
Sat 19: |
716 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
24.36g |
|
104.81g |
|
-
|
-
|
Fri 18: |
860 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
29.66g |
|
105.67g |
|
-
|
-
|
Thu 17: |
526 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
22.11g |
|
68.67g |
|
-
|
-
|
Wed 16: |
884 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
52.99g |
|
72.32g |
|
-
|
-
|
Tue 15: |
827 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
24.35g |
|
122.06g |
|
-
|
-
|
Mon 14: |
579 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
33.25g |
|
74.09g |
|
-
|
-
|
Sun 13: |
1428 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
51.03g |
|
245.55g |
|
-
|
-
|
Sat 12: |
939 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
41.44g |
|
98.34g |
|
-
|
-
|
Fri 11: |
915 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
63.89g |
|
70.48g |
|
-
|
-
|
Thu 10: |
720 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
20.78g |
|
142.99g |
|
-
|
-
|