| December 2022 |
| Sun 4: |
326 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
9.37g |
|
64.44g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
324 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
5.14g |
|
40.20g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
298 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
22.86g |
|
51.62g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
258 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
41.31g |
|
21.55g |
|
-
|
-
|
| Sun 20: |
310 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
41.14g |
|
30.42g |
|
-
|
-
|
| Thu 17: |
176 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
17.34g |
|
24.30g |
|
-
|
-
|
| Wed 16: |
454 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
50.95g |
|
33.57g |
|
3039*
|
 2585
|
| Tue 15: |
535 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
35.57g |
|
77.51g |
|
2781*
|
2246
|
| Mon 14: |
971 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
47.31g |
|
160.04g |
|
2990*
|
2019
|
| March 2021 |
| Sat 27: |
261 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
55.25g |
|
11.14g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1126 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
46.42g |
|
199.78g |
|
-
|
-
|
| Mon 18: |
279 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
7.58g |
|
64.34g |
|
-
|
-
|
| Sat 2: |
557 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
34.26g |
|
65.20g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
987 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
57.45g |
|
115.33g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
887 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
52.33g |
|
94.06g |
|
-
|
-
|
| Mon 23: |
309 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
17.40g |
|
10.98g |
|
-
|
-
|
| Wed 18: |
909 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
93.04g |
|
56.60g |
|
-
|
-
|
| Tue 17: |
696 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
50.55g |
|
39.27g |
|
-
|
-
|
| Mon 16: |
1418 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
185.35g |
|
52.48g |
|
-
|
-
|
| Sun 15: |
405 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
21.30g |
|
39.51g |
|
-
|
-
|
