| November 2020 |
| Tue 10: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
5.38g |
|
27.08g |
|
-
|
-
|
| Sun 8: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
37.85g |
|
22.78g |
|
-
|
-
|
| Fri 6: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
11.00g |
|
45.00g |
|
-
|
-
|
| Thu 5: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
11.00g |
|
45.00g |
|
-
|
-
|
| Mon 2: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
10.34g |
|
100.46g |
|
-
|
-
|
| Sun 1: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
56.08g |
|
60.40g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
12.28g |
|
40.14g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.50g |
|
-
|
-
|
| Thu 6: |
868 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
63.92g |
|
82.91g |
|
-
|
-
|
| Wed 5: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
91.77g |
|
172.15g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
33.71g |
|
66.60g |
|
-
|
-
|
| Wed 15: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
93.63g |
|
199.20g |
|
-
|
-
|
| Tue 14: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
60.85g |
|
31.16g |
|
-
|
-
|
| Mon 13: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
63.17g |
|
156.97g |
|
-
|
-
|
| Sun 12: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
45.29g |
|
184.33g |
|
-
|
-
|
