| June 2023 |
| Fri 9: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
78.60g |
|
181.49g |
|
-
|
-
|
| Thu 8: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
27.62g |
|
162.11g |
|
-
|
-
|
| Wed 7: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
58.39g |
|
145.94g |
|
-
|
-
|
| Tue 6: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
57.62g |
|
153.20g |
|
-
|
-
|
| Mon 5: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
28.72g |
|
74.11g |
|
-
|
-
|
| Sun 4: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
7.09g |
|
33.55g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
3.73g |
|
43.49g |
|
-
|
-
|
| Mon 8: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
36.14g |
|
129.99g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
36.39g |
|
130.39g |
|
-
|
-
|
| Thu 13: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
29.12g |
|
35.65g |
|
-
|
-
|
| Mon 10: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
81.28g |
|
234.24g |
|
-
|
-
|
| Sun 9: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.95g |
|
34.50g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.54g |
|
16.62g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
24.43g |
|
219.34g |
|
-
|
-
|
| Fri 2: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
101.16g |
|
168.87g |
|
-
|
-
|
| Thu 1: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
52.89g |
|
198.58g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
71.13g |
|
197.31g |
|
-
|
-
|
| Tue 1: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
64.39g |
|
116.35g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
67.02g |
|
195.05g |
|
-
|
-
|
| Sun 30: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
23.39g |
|
167.01g |
|
-
|
-
|
