| January 2024 |
| Sun 14: |
1166 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
70.77g |
|
133.11g |
|
-
|
-
|
| Sat 13: |
820 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
80.24g |
|
75.12g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
1155 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
74.01g |
|
94.71g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1195 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
49.97g |
|
121.11g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
691 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
48.63g |
|
45.34g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
888 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
76.23g |
|
77.68g |
|
-
|
-
|
| Wed 24: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sat 20: |
1173 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
89.43g |
|
51.73g |
|
-
|
-
|
| Sat 13: |
1488 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
72.64g |
|
102.92g |
|
-
|
-
|
| Thu 4: |
346 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
26.33g |
|
30.10g |
|
-
|
-
|
| Tue 2: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
12.59g |
|
4.44g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
344 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
15.12g |
|
19.02g |
|
-
|
-
|
| Fri 28: |
356 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
15.96g |
|
19.14g |
|
-
|
-
|
| Thu 27: |
694 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
41.22g |
|
82.73g |
|
-
|
-
|
| Wed 26: |
1559 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
97.79g |
|
167.01g |
|
-
|
-
|
| Tue 25: |
1208 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
100.49g |
|
90.57g |
|
-
|
-
|
| Mon 24: |
921 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
89.03g |
|
45.37g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
338 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
20.20g |
|
39.35g |
|
-
|
-
|
| Fri 3: |
247 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
13.33g |
|
18.68g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1199 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
86.74g |
|
75.70g |
|
-
|
-
|
