| January 2024 |
| Thu 18: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.37g |
|
12.26g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
43.47g |
|
114.65g |
|
-
|
-
|
| Mon 11: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
51.47g |
|
57.23g |
|
-
|
-
|
| Fri 8: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
74.63g |
|
139.35g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
28.96g |
|
111.35g |
|
-
|
-
|
| Sat 25: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
24.37g |
|
69.28g |
|
-
|
-
|
| Fri 24: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
84.77g |
|
151.51g |
|
-
|
-
|
| Thu 23: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
89.33g |
|
113.27g |
|
-
|
-
|
| Wed 22: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
67.08g |
|
57.75g |
|
-
|
-
|
| Tue 21: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
33.15g |
|
29.29g |
|
-
|
-
|
| Mon 20: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
99.03g |
|
134.36g |
|
-
|
-
|
| Sun 19: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
50.51g |
|
94.72g |
|
-
|
-
|
| Sat 18: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
79.42g |
|
127.71g |
|
-
|
-
|
| Fri 17: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
90.56g |
|
192.45g |
|
-
|
-
|
| Wed 1: |
1589 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
79.84g |
|
172.68g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1793 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
118.07g |
|
169.18g |
|
-
|
-
|
| Mon 30: |
406 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
23.27g |
|
35.42g |
|
-
|
-
|
| Sun 29: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
79.57g |
|
130.34g |
|
-
|
-
|
| Fri 27: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
89.46g |
|
130.18g |
|
-
|
-
|
| Thu 26: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
76.34g |
|
139.95g |
|
-
|
-
|
