| September 2011 |
| Mon 5: |
1465
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
113.12g |
|
96.57g |
|
30.95g |
|
3458
|
 1993
|
| Sun 4: |
1839
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
130.67g |
|
120.36g |
|
55.81g |
|
3455
|
1616
|
| Sat 3: |
1954
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
103.22g |
|
130.25g |
|
136.67g |
|
3298
|
1344
|
| Fri 2: |
1440
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
109.43g |
|
93.10g |
|
39.17g |
|
3679
|
2239
|
| Thu 1: |
1181
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
75.23g |
|
45.14g |
|
3476
|
2295
|
| August 2011 |
| Wed 31: |
1569
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
123.89g |
|
85.95g |
|
52.62g |
|
3476
|
1907
|
| Tue 30: |
1457
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
114.43g |
|
79.43g |
|
45.16g |
|
3476
|
2019
|
| Mon 29: |
1125
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
76.83g |
|
21.56g |
|
3476
|
2351
|
| Sun 28: |
1472
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
120.60g |
|
70.62g |
|
48.67g |
|
3316
|
1844
|
| Sat 27: |
1507
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
117.91g |
|
91.37g |
|
38.28g |
|
3316
|
1809
|
| Fri 26: |
1556
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
134.41g |
|
75.31g |
|
31.56g |
|
3476
|
1920
|
| Thu 25: |
1358
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
110.76g |
|
73.03g |
|
41.17g |
|
3753
|
2395
|
| Wed 24: |
1355
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
69.52g |
|
66.69g |
|
3785
|
2430
|
| Tue 23: |
1340
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
100.23g |
|
83.57g |
|
33.28g |
|
3494
|
2154
|
| Mon 22: |
1487
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.80g |
|
101.92g |
|
56.54g |
|
4051
|
2564
|
| Sun 21: |
1554
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
114.44g |
|
97.58g |
|
44.72g |
|
3333
|
1779
|
| Sat 20: |
1831
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
157.00g |
|
91.07g |
|
36.46g |
|
4029
|
2198
|
| Fri 19: |
1416
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
108.05g |
|
93.06g |
|
35.66g |
|
3967
|
2551
|
| Thu 18: |
1411
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
117.03g |
|
73.89g |
|
36.14g |
|
3494
|
2083
|
| Wed 17: |
1273
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
108.10g |
|
64.59g |
|
30.20g |
|
3494
|
2221
|
