| September 2020 |
| Wed 23: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
51.44g |
|
119.51g |
|
-
|
-
|
| Mon 14: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
28.25g |
|
51.21g |
|
-
|
-
|
| Wed 19: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
64.62g |
|
78.96g |
|
-
|
-
|
| Sun 16: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
70.98g |
|
193.81g |
|
2211*
|
 711
|
| Fri 14: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
117.89g |
|
147.89g |
|
2256*
|
426
|
| Thu 13: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
68.88g |
|
88.20g |
|
2086*
|
889
|
| Wed 12: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| Mon 10: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
10.06g |
|
5.86g |
|
2220*
|
2015
|
| Sun 9: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
32.27g |
|
34.76g |
|
2290*
|
1883
|
| Sat 8: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
8.96g |
|
13.81g |
|
2077*
|
1917
|
| Fri 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| Thu 6: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| Mon 3: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
81.41g |
|
116.98g |
|
2234*
|
1084
|
| Sun 2: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
45.22g |
|
95.21g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
55.77g |
|
114.91g |
|
-
|
-
|
| Wed 29: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
35.69g |
|
21.67g |
|
-
|
-
|
| Tue 28: |
924 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
33.51g |
|
116.22g |
|
2214*
|
1290
|
| Mon 27: |
582 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
22.05g |
|
54.76g |
|
1990*
|
1408
|
| Sun 26: |
1530 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
74.67g |
|
244.33g |
|
2208*
|
678
|
