| October 2021 |
| Wed 6: |
2019 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
156.40g |
|
224.96g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
1768 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
130.77g |
|
184.71g |
|
-
|
-
|
| Mon 24: |
2404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
206.10g |
|
266.47g |
|
-
|
-
|
| Sun 23: |
2361 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
188.07g |
|
261.86g |
|
-
|
-
|
| Sat 22: |
3692 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
114.82g |
|
240.18g |
|
352.41g |
|
-
|
-
|
| Fri 21: |
2404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
196.87g |
|
243.41g |
|
-
|
-
|
| Thu 20: |
2292 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
202.78g |
|
203.76g |
|
-
|
-
|
| Wed 19: |
2268 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
207.68g |
|
235.85g |
|
-
|
-
|
| Tue 18: |
2277 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
216.34g |
|
198.03g |
|
-
|
-
|
| Mon 17: |
2197 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
209.73g |
|
217.15g |
|
-
|
-
|
| Sun 16: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
203.74g |
|
150.22g |
|
-
|
-
|
| Sat 15: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
177.91g |
|
160.52g |
|
-
|
-
|
| Fri 14: |
3113 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
120.90g |
|
210.77g |
|
308.15g |
|
-
|
-
|
| Thu 13: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
196.91g |
|
144.75g |
|
-
|
-
|
| Wed 12: |
1935 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
164.13g |
|
220.17g |
|
-
|
-
|
| Tue 11: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
191.15g |
|
142.28g |
|
-
|
-
|
| Mon 10: |
2148 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
200.62g |
|
208.61g |
|
-
|
-
|
| Sun 9: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
153.83g |
|
168.39g |
|
-
|
-
|
| Sat 8: |
2031 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
174.91g |
|
164.25g |
|
-
|
-
|
