| September 2020 |
| Thu 3: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
40.53g |
|
133.79g |
|
-
|
-
|
| Wed 2: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
51.47g |
|
154.24g |
|
-
|
-
|
| Tue 1: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
42.36g |
|
100.41g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
7.27g |
|
42.82g |
|
-
|
-
|
| Sat 29: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
40.85g |
|
108.95g |
|
-
|
-
|
| Fri 28: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
34.62g |
|
141.16g |
|
-
|
-
|
| Thu 27: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
53.97g |
|
170.87g |
|
-
|
-
|
| Wed 26: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
68.28g |
|
134.96g |
|
-
|
-
|
| Tue 25: |
1096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
66.61g |
|
119.34g |
|
1429*
|
 333
|
| Mon 24: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
51.14g |
|
164.73g |
|
1429*
|
329
|
| Sun 23: |
1305 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
71.45g |
|
163.20g |
|
-
|
-
|
| Sat 22: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
46.73g |
|
166.86g |
|
1656*
|
567
|
| Fri 21: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
79.51g |
|
183.93g |
|
-
|
-
|
| Thu 20: |
1686 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
69.88g |
|
264.85g |
|
1486*
|
 200
|
| Wed 19: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
73.24g |
|
142.92g |
|
-
|
-
|
| Tue 18: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
69.18g |
|
186.23g |
|
1582*
|
298
|
| Mon 17: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
27.36g |
|
150.59g |
|
-
|
-
|
| Sun 16: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
54.77g |
|
99.74g |
|
-
|
-
|
| Sat 15: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
47.85g |
|
113.53g |
|
-
|
-
|
| Fri 14: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
50.39g |
|
184.39g |
|
1513*
|
314
|
