| July 2020 |
| Tue 28: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
57.08g |
|
135.60g |
|
-
|
-
|
| Mon 27: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
73.57g |
|
79.68g |
|
-
|
-
|
| Sun 26: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
91.92g |
|
121.36g |
|
-
|
-
|
| Sat 25: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
41.11g |
|
16.67g |
|
-
|
-
|
| Thu 23: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
110.88g |
|
98.99g |
|
-
|
-
|
| Wed 22: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
61.73g |
|
67.49g |
|
-
|
-
|
| Tue 21: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
82.37g |
|
73.39g |
|
-
|
-
|
| Mon 20: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
80.04g |
|
87.50g |
|
-
|
-
|
| Sun 19: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
102.46g |
|
94.61g |
|
-
|
-
|
| Sat 18: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
68.52g |
|
83.61g |
|
-
|
-
|
| Fri 17: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
64.20g |
|
65.13g |
|
-
|
-
|
| Thu 16: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
73.87g |
|
83.14g |
|
-
|
-
|
| Wed 15: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
78.46g |
|
133.04g |
|
-
|
-
|
| Tue 14: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
69.36g |
|
121.02g |
|
-
|
-
|
| Mon 13: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
92.33g |
|
94.73g |
|
-
|
-
|
| Sun 12: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
81.02g |
|
92.99g |
|
-
|
-
|
| Sat 11: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
87.78g |
|
102.29g |
|
-
|
-
|
| Fri 10: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
75.90g |
|
127.13g |
|
-
|
-
|
