Mаrisabell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 160 * 9%
Fat:
 
Prot:
 
Carbs:
8.50g
 
15.30g
 
5.37g
- -
Wed 24: 1030 * 61%
Fat:
 
Prot:
 
Carbs:
49.76g
 
73.59g
 
73.07g
- -
September 2020
Mon 7: 475 * 34%
Fat:
 
Prot:
 
Carbs:
24.66g
 
25.02g
 
40.46g
- -
Thu 3: 650 * 46%
Fat:
 
Prot:
 
Carbs:
2.00g
 
6.00g
 
168.00g
- -
August 2020
Tue 25: 868 * 62%
Fat:
 
Prot:
 
Carbs:
8.00g
 
94.00g
 
32.00g
- -
Mon 24: 90 * 6%
Fat:
 
Prot:
 
Carbs:
2.50g
 
7.50g
 
10.00g
- -
Sat 22: 6309 * 451%
Fat:
 
Prot:
 
Carbs:
273.41g
 
236.87g
 
741.16g
- -
Fri 21: 1094 * 78%
Fat:
 
Prot:
 
Carbs:
33.69g
 
103.81g
 
95.27g
- -
Thu 20: 1082 * 77%
Fat:
 
Prot:
 
Carbs:
39.03g
 
82.00g
 
102.12g
- -
Wed 19: 292 * 21%
Fat:
 
Prot:
 
Carbs:
9.50g
 
6.70g
 
43.68g
- -
Sun 16: 582 * 42%
Fat:
 
Prot:
 
Carbs:
34.84g
 
30.18g
 
38.82g
- -
Sat 15: 4957 * 354%
Fat:
 
Prot:
 
Carbs:
190.78g
 
86.86g
 
731.47g
- -
Thu 13: 3347 * 239%
Fat:
 
Prot:
 
Carbs:
179.07g
 
100.47g
 
352.62g
- -
Tue 11: 873 * 62%
Fat:
 
Prot:
 
Carbs:
31.61g
 
53.05g
 
95.05g
- -
Mon 10: 1100 * 79%
Fat:
 
Prot:
 
Carbs:
30.71g
 
67.66g
 
146.58g
- -
Sun 9: 902 * 64%
Fat:
 
Prot:
 
Carbs:
25.73g
 
78.27g
 
84.19g
- -
Sat 8: 436 * 31%
Fat:
 
Prot:
 
Carbs:
20.51g
 
35.61g
 
26.79g
- -
Fri 7: 790 * 56%
Fat:
 
Prot:
 
Carbs:
39.90g
 
59.37g
 
51.69g
- -
Thu 6: 895 * 64%
Fat:
 
Prot:
 
Carbs:
1.03g
 
18.22g
 
77.83g
- -
Wed 5: 502 * 36%
Fat:
 
Prot:
 
Carbs:
28.56g
 
48.02g
 
12.22g
- -
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