| August 2022 |
| Sun 21: |
608 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
40.33g |
|
65.41g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
75.02g |
|
52.48g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
5.95g |
|
28.25g |
|
-
|
-
|
| Thu 29: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
14.70g |
|
53.76g |
|
-
|
-
|
| Wed 28: |
630 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
52.31g |
|
82.41g |
|
-
|
-
|
| Mon 26: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
83.07g |
|
85.79g |
|
-
|
-
|
| Sat 24: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
31.00g |
|
20.00g |
|
-
|
-
|
| Fri 23: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
54.82g |
|
74.40g |
|
-
|
-
|
| Thu 22: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
29.30g |
|
31.40g |
|
-
|
-
|
| Wed 21: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
78.98g |
|
74.56g |
|
-
|
-
|
| Tue 20: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
57.12g |
|
60.54g |
|
-
|
-
|
| Mon 19: |
2083 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
349.86g |
|
85.71g |
|
-
|
-
|
| Sun 18: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
25.29g |
|
27.95g |
|
-
|
-
|
| Sat 17: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
66.20g |
|
130.16g |
|
-
|
-
|
| Fri 16: |
735 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
55.77g |
|
107.86g |
|
-
|
-
|
| Thu 15: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
16.74g |
|
24.60g |
|
-
|
-
|
| Wed 14: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
78.18g |
|
92.71g |
|
-
|
-
|
| Tue 13: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
50.04g |
|
82.53g |
|
-
|
-
|
| Mon 12: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
84.55g |
|
107.67g |
|
-
|
-
|
| Sun 11: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
30.73g |
|
38.50g |
|
-
|
-
|
