jennychampagne62's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Fri 19: 1540 * 81%
Fat:
 
Prot:
 
Carbs:
71.97g
 
69.61g
 
147.92g
- -
Thu 18: 1511 * 80%
Fat:
 
Prot:
 
Carbs:
62.85g
 
63.23g
 
168.47g
- -
Wed 17: 1556 * 82%
Fat:
 
Prot:
 
Carbs:
76.68g
 
54.02g
 
157.37g
- -
Mon 15: 1606 * 85%
Fat:
 
Prot:
 
Carbs:
57.46g
 
75.46g
 
191.32g
- -
Fri 12: 428 * 23%
Fat:
 
Prot:
 
Carbs:
7.86g
 
12.61g
 
76.89g
- -
Tue 9: 1584 * 83%
Fat:
 
Prot:
 
Carbs:
43.24g
 
82.35g
 
215.27g
- -
Sun 7: 1470 * 77%
Fat:
 
Prot:
 
Carbs:
49.63g
 
36.86g
 
217.24g
- -
Sat 6: 1580 * 83%
Fat:
 
Prot:
 
Carbs:
65.33g
 
67.28g
 
172.35g
- -
Fri 5: 1483 * 78%
Fat:
 
Prot:
 
Carbs:
68.30g
 
43.59g
 
166.29g
- -
Thu 4: 1644 * 87%
Fat:
 
Prot:
 
Carbs:
79.64g
 
54.16g
 
170.06g
- -
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