| September 2024 |
| Tue 17: |
540 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
17.06g |
|
101.00g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
13.24g |
|
47.27g |
|
-
|
-
|
| Tue 27: |
2202 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
106.04g |
|
268.68g |
|
-
|
-
|
| Mon 26: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
60.79g |
|
184.03g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
98.72g |
|
238.15g |
|
-
|
-
|
| Sat 4: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
62.47g |
|
255.44g |
|
-
|
-
|
| Fri 3: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
65.63g |
|
236.09g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
47.13g |
|
63.63g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
8.00g |
|
27.80g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
46.43g |
|
140.62g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
42.03g |
|
94.98g |
|
-
|
-
|
| Mon 27: |
1767 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
79.55g |
|
279.33g |
|
-
|
-
|
| Mon 20: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
28.62g |
|
148.91g |
|
-
|
-
|
| Fri 17: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
19.71g |
|
80.15g |
|
-
|
-
|
| Thu 16: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
47.16g |
|
120.21g |
|
-
|
-
|
| Tue 14: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
25.82g |
|
61.01g |
|
-
|
-
|
| Sat 11: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
66.55g |
|
163.32g |
|
-
|
-
|
| Fri 10: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
65.56g |
|
214.20g |
|
2750*
|
 1110
|
