| January 2022 |
| Sat 1: |
1284 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
65.91g |
|
180.56g |
|
2390*
|
 1106
|
| December 2021 |
| Fri 31: |
1825 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
91.25g |
|
239.54g |
|
2965*
|
1140
|
| Thu 30: |
1813 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
103.10g |
|
260.33g |
|
2407*
|
594
|
| Wed 29: |
2085 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
96.43g |
|
280.07g |
|
3019*
|
934
|
| Tue 28: |
1835 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
83.34g |
|
312.86g |
|
2271*
|
436
|
| Mon 27: |
1898 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
105.70g |
|
282.77g |
|
2527*
|
629
|
| Sun 26: |
1836 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
84.16g |
|
216.34g |
|
2199*
|
363
|
| Sat 25: |
1891 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
83.85g |
|
266.12g |
|
2402*
|
511
|
| Fri 24: |
1941 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
99.49g |
|
176.44g |
|
1810*
|
 131
|
| Thu 23: |
1835 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
92.93g |
|
190.16g |
|
2078*
|
243
|
| September 2021 |
| Wed 1: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
56.84g |
|
143.29g |
|
2696*
|
1524
|
| July 2021 |
| Mon 12: |
1919 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
114.47g |
|
220.30g |
|
2385*
|
466
|
| Sun 11: |
1997 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
114.39g |
|
205.08g |
|
2307*
|
310
|
| Sat 10: |
1987 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
134.18g |
|
180.02g |
|
2395*
|
408
|
| February 2021 |
| Sun 14: |
3388 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
113.33g |
|
145.16g |
|
448.20g |
|
2125*
|
1263
|
| Sat 13: |
2068 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
84.15g |
|
250.09g |
|
-
|
-
|
| Fri 12: |
2028 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
65.17g |
|
297.71g |
|
-
|
-
|
| Thu 11: |
2166 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
111.56g |
|
268.94g |
|
-
|
-
|
| Wed 10: |
2077 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
89.63g |
|
277.84g |
|
2203*
|
126
|
| Tue 9: |
2043 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
83.69g |
|
268.51g |
|
2344*
|
301
|
