| March 2024 |
| Tue 5: |
1538 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
79.16g |
|
100.66g |
|
2576*
|
 1038
|
| January 2024 |
| Mon 15: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
9.68g |
|
15.43g |
|
-
|
-
|
| Sat 13: |
231 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
10.03g |
|
14.20g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
253 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
10.54g |
|
17.04g |
|
2308*
|
2055
|
| Fri 8: |
1033 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
51.97g |
|
133.17g |
|
2456*
|
1423
|
| Thu 7: |
898 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
33.86g |
|
128.86g |
|
-
|
-
|
| Wed 6: |
1543 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
60.19g |
|
188.61g |
|
2202*
|
659
|
| Sun 3: |
1120 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
92.78g |
|
48.26g |
|
-
|
-
|
| Sat 2: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
73.07g |
|
57.41g |
|
2075*
|
1071
|
| March 2023 |
| Wed 15: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
18.81g |
|
38.26g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
799 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
65.12g |
|
93.76g |
|
-
|
-
|
| Sat 6: |
338 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
10.24g |
|
69.57g |
|
2368*
|
2030
|
| March 2022 |
| Mon 14: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
15.93g |
|
18.93g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
267 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
16.50g |
|
15.10g |
|
-
|
-
|
| Wed 16: |
579 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
31.81g |
|
67.71g |
|
2215*
|
1636
|
| Tue 15: |
334 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
35.06g |
|
25.95g |
|
-
|
-
|
| Mon 14: |
317 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
20.16g |
|
4.81g |
|
-
|
-
|
| Sun 13: |
701 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
31.13g |
|
54.57g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
206 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
11.38g |
|
17.42g |
|
2580*
|
2374
|
| August 2021 |
| Thu 12: |
923 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
45.83g |
|
135.07g |
|
-
|
-
|
