| January 2021 |
| Mon 4: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
15.70g |
|
24.05g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
52.79g |
|
49.51g |
|
-
|
-
|
| Fri 9: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
14.34g |
|
5.17g |
|
-
|
-
|
| Wed 7: |
454 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
15.58g |
|
24.45g |
|
-
|
-
|
| Fri 2: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
22.37g |
|
28.83g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
681 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
45.17g |
|
37.49g |
|
-
|
-
|
| Thu 24: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
28.29g |
|
59.47g |
|
-
|
-
|
| Tue 22: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
71.34g |
|
34.22g |
|
-
|
-
|
| Sat 19: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
72.09g |
|
87.39g |
|
-
|
-
|
| Thu 17: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
60.81g |
|
62.23g |
|
-
|
-
|
| Wed 16: |
378 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
19.89g |
|
49.61g |
|
-
|
-
|
| Tue 15: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
85.94g |
|
62.36g |
|
-
|
-
|
| Sun 13: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
29.88g |
|
33.39g |
|
-
|
-
|
| Sat 12: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
43.91g |
|
29.70g |
|
-
|
-
|
| Fri 11: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
36.10g |
|
25.23g |
|
-
|
-
|
| Sat 5: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
59.57g |
|
24.45g |
|
-
|
-
|
| Fri 4: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
36.87g |
|
44.44g |
|
-
|
-
|
| Thu 3: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
49.39g |
|
33.51g |
|
-
|
-
|
| Tue 1: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
9.64g |
|
3.23g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
30.77g |
|
59.62g |
|
-
|
-
|
