| August 2024 |
| Thu 15: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
54.90g |
|
55.48g |
|
-
|
-
|
| Wed 14: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
22.81g |
|
102.33g |
|
-
|
-
|
| Tue 13: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
44.05g |
|
94.63g |
|
-
|
-
|
| Mon 12: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
44.00g |
|
126.76g |
|
-
|
-
|
| Fri 9: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
11.51g |
|
45.28g |
|
-
|
-
|
| Thu 8: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
65.09g |
|
107.51g |
|
-
|
-
|
| Wed 7: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
107.24g |
|
64.48g |
|
-
|
-
|
| Tue 6: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
21.21g |
|
75.80g |
|
-
|
-
|
| Mon 5: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
56.97g |
|
85.03g |
|
-
|
-
|
| Fri 2: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
42.48g |
|
133.15g |
|
-
|
-
|
| Thu 1: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
78.93g |
|
113.53g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
58.31g |
|
104.32g |
|
-
|
-
|
| Tue 30: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
55.22g |
|
106.89g |
|
1830*
|
 848
|
| Mon 29: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
57.94g |
|
48.44g |
|
-
|
-
|
| Sat 27: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
3.93g |
|
7.12g |
|
-
|
-
|
| Fri 26: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
65.54g |
|
143.24g |
|
-
|
-
|
| Thu 25: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
53.29g |
|
111.52g |
|
-
|
-
|
| Wed 24: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
34.01g |
|
146.67g |
|
-
|
-
|
| Tue 23: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
22.60g |
|
183.43g |
|
-
|
-
|
| Mon 22: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
58.84g |
|
111.89g |
|
-
|
-
|
