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° ❦ Natali ❧ °'s Diet Calendar - September 2024

° ❦ Natali ❧ °'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 622 Cals	(Fat: 36.76g, Protein: 29.14g, Carbs: 42.57g)
Monthly Total:	Exercise: 0 Cals		Food: 1245 Cals	(Fat: 73.53g, Protein: 58.28g, Carbs: 85.14g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 - -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 663* -	14 - -	15 - -
16 582* -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23 - -	24	25	26	27	28	29
30

Daily Average Calorie Info

37%

of RDI*

(622 cal)

37% RDI

Calorie Breakdown:

Carbohydrate (27%)

Fat (54%)

Protein (19%)

*Based on an RDI of 1700 calories (07 Aug 23)

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