| August 2021 |
| Mon 23: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
45.66g |
|
188.08g |
|
-
|
-
|
| Wed 11: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
25.95g |
|
108.49g |
|
-
|
-
|
| Tue 10: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
28.26g |
|
178.38g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
26.25g |
|
164.50g |
|
-
|
-
|
| Sat 10: |
1876 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
90.03g |
|
177.46g |
|
-
|
-
|
| Fri 9: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
70.94g |
|
162.07g |
|
-
|
-
|
| Thu 8: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
62.10g |
|
137.51g |
|
-
|
-
|
| Wed 7: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
80.34g |
|
124.23g |
|
1724*
|
 180
|
| Tue 6: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
70.43g |
|
147.08g |
|
-
|
-
|
| Mon 5: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
43.08g |
|
117.40g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
97.57g |
|
130.42g |
|
-
|
-
|
| Tue 29: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
55.41g |
|
118.92g |
|
-
|
-
|
| Mon 28: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
43.32g |
|
135.18g |
|
-
|
-
|
| Sat 26: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
77.53g |
|
125.94g |
|
-
|
-
|
| Mon 21: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
25.46g |
|
118.12g |
|
-
|
-
|
| Sun 20: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
47.81g |
|
136.46g |
|
-
|
-
|
| Sat 19: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
66.44g |
|
131.69g |
|
-
|
-
|
| Fri 18: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
50.63g |
|
136.86g |
|
-
|
-
|
| Thu 17: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
66.13g |
|
208.75g |
|
-
|
-
|
| Tue 15: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.50g |
|
0.00g |
|
-
|
-
|
