aure.ledantec's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 16: 738 * 74%
Fat:
 
Prot:
 
Carbs:
35.70g
 
29.30g
 
73.14g
- -
April 2024
Fri 19: 122 * 12%
Fat:
 
Prot:
 
Carbs:
2.50g
 
7.80g
 
16.00g
- -
Thu 18: 558 * 56%
Fat:
 
Prot:
 
Carbs:
12.11g
 
31.88g
 
74.74g
- -
Tue 16: 688 * 69%
Fat:
 
Prot:
 
Carbs:
20.24g
 
25.57g
 
104.69g
- -
Mon 15: 525 * 52%
Fat:
 
Prot:
 
Carbs:
13.56g
 
34.96g
 
69.45g
- -
Sun 14: 163 * 16%
Fat:
 
Prot:
 
Carbs:
2.19g
 
24.13g
 
13.13g
- -
Sat 13: 69 * 7%
Fat:
 
Prot:
 
Carbs:
1.60g
 
1.40g
 
12.00g
- -
Fri 12: 972 * 97%
Fat:
 
Prot:
 
Carbs:
36.97g
 
73.71g
 
86.66g
- -
Thu 11: 595 * 60%
Fat:
 
Prot:
 
Carbs:
8.71g
 
38.99g
 
91.11g
- -
Tue 9: 590 * 59%
Fat:
 
Prot:
 
Carbs:
20.77g
 
47.95g
 
53.59g
- -
Mon 8: 514 * 51%
Fat:
 
Prot:
 
Carbs:
9.29g
 
30.70g
 
74.87g
- -
Fri 5: 643 * 64%
Fat:
 
Prot:
 
Carbs:
24.61g
 
61.21g
 
46.47g
- -
Thu 4: 469 * 47%
Fat:
 
Prot:
 
Carbs:
7.80g
 
31.32g
 
67.11g
- -
Wed 3: 738 * 74%
Fat:
 
Prot:
 
Carbs:
35.47g
 
55.51g
 
50.78g
- -
Tue 2: 497 * 50%
Fat:
 
Prot:
 
Carbs:
7.54g
 
39.92g
 
71.82g
- -
Mon 1: 839 * 84%
Fat:
 
Prot:
 
Carbs:
37.76g
 
55.66g
 
69.66g
- -
March 2024
Sun 31: 818 * 82%
Fat:
 
Prot:
 
Carbs:
17.83g
 
47.43g
 
116.84g
- -
Sat 30: 62 * 6%
Fat:
 
Prot:
 
Carbs:
2.00g
 
2.20g
 
8.40g
- -
Fri 29: 700 * 70%
Fat:
 
Prot:
 
Carbs:
26.90g
 
46.80g
 
70.56g
- -
Thu 28: 567 * 57%
Fat:
 
Prot:
 
Carbs:
12.81g
 
45.18g
 
70.88g
2080*  1513
Get the app
    
© 2024 FatSecret. All rights reserved.