| February 2021 |
| Fri 26: |
1230 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
70.88g |
|
196.35g |
|
-
|
-
|
| Thu 25: |
1362 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
87.09g |
|
139.65g |
|
-
|
-
|
| Wed 24: |
1415 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
47.50g |
|
192.67g |
|
-
|
-
|
| Tue 23: |
1400 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
67.56g |
|
129.80g |
|
-
|
-
|
| Mon 22: |
502 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
22.34g |
|
65.10g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
48.74g |
|
36.23g |
|
-
|
-
|
| Wed 16: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
46.95g |
|
58.93g |
|
-
|
-
|
| Tue 15: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
57.55g |
|
90.11g |
|
-
|
-
|
| Mon 14: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
32.94g |
|
113.39g |
|
-
|
-
|
| Sun 13: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
30.22g |
|
81.54g |
|
-
|
-
|
| Sat 12: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
15.81g |
|
97.32g |
|
-
|
-
|
| Fri 11: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
55.08g |
|
123.34g |
|
-
|
-
|
| Tue 8: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
68.18g |
|
81.90g |
|
-
|
-
|
| Mon 7: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
64.03g |
|
140.46g |
|
-
|
-
|
| Sun 6: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
61.22g |
|
36.23g |
|
1736*
|
 1176
|
| Sat 5: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
60.33g |
|
157.19g |
|
1739*
|
446
|
| Fri 4: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
85.18g |
|
147.04g |
|
-
|
-
|
| Thu 3: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
144.66g |
|
79.53g |
|
-
|
-
|
| Wed 2: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
25.21g |
|
76.04g |
|
-
|
-
|
| Tue 1: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
56.92g |
|
135.71g |
|
-
|
-
|
