| September 2024 |
| Wed 11: |
844 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
33.55g |
|
31.80g |
|
-
|
-
|
| Tue 10: |
1296 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
109.58g |
|
47.76g |
|
36.55g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1046 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
36.51g |
|
27.94g |
|
-
|
-
|
| Wed 28: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.48g |
|
9.34g |
|
-
|
-
|
| Tue 13: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.98g |
|
10.30g |
|
-
|
-
|
| July 2024 |
| Sat 6: |
1219 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
100.61g |
|
62.85g |
|
16.55g |
|
-
|
-
|
| Fri 5: |
986 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
47.55g |
|
9.53g |
|
-
|
-
|
| Thu 4: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
56.20g |
|
34.14g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
1608 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
113.93g |
|
78.06g |
|
69.77g |
|
-
|
-
|
| Tue 11: |
636 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
34.30g |
|
18.44g |
|
-
|
-
|
| Sun 9: |
1035 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
52.83g |
|
39.58g |
|
-
|
-
|
| Sat 8: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
2.10g |
|
34.80g |
|
-
|
-
|
| Thu 6: |
694 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
23.92g |
|
61.97g |
|
-
|
-
|
| Sun 2: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
58.91g |
|
0.00g |
|
-
|
-
|
| Sat 1: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
1.73g |
|
19.21g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
706 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
70.42g |
|
33.11g |
|
-
|
-
|
| Tue 28: |
1250 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
71.03g |
|
78.17g |
|
-
|
-
|
| Sat 25: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
25.48g |
|
26.22g |
|
-
|
-
|
| Wed 22: |
1990 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
156.17g |
|
84.18g |
|
59.49g |
|
-
|
-
|
| Mon 20: |
1415 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.22g |
|
82.15g |
|
53.96g |
|
-
|
-
|
