| August 2020 |
| Thu 6: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
45.89g |
|
41.03g |
|
-
|
-
|
| Tue 4: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
22.01g |
|
71.91g |
|
-
|
-
|
| Mon 3: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
43.51g |
|
23.02g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
25.46g |
|
157.64g |
|
-
|
-
|
| Thu 30: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
19.31g |
|
50.41g |
|
-
|
-
|
| Tue 28: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
10.84g |
|
97.59g |
|
330*
|
 177
|
| Mon 27: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
26.28g |
|
95.60g |
|
-
|
-
|
| Sun 26: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
11.76g |
|
28.31g |
|
660*
|
 422
|
| Sat 25: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
6.73g |
|
137.58g |
|
-
|
-
|
| Fri 24: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
20.22g |
|
119.94g |
|
-
|
-
|
| Thu 23: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
30.54g |
|
95.15g |
|
989*
|
303
|
| Wed 22: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
36.98g |
|
149.71g |
|
-
|
-
|
| Tue 21: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
91.83g |
|
94.51g |
|
1013*
|
132
|
| Mon 20: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
39.34g |
|
125.79g |
|
-
|
-
|
| Sun 19: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
4.51g |
|
29.57g |
|
-
|
-
|
| Sat 18: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
20.17g |
|
74.61g |
|
-
|
-
|
| Fri 17: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
11.56g |
|
78.06g |
|
-
|
-
|
| Thu 16: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
37.77g |
|
151.00g |
|
-
|
-
|
| Wed 15: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
38.48g |
|
163.68g |
|
208*
|
468
|
| Tue 14: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
17.73g |
|
71.62g |
|
1964*
|
1517
|
