| February 2022 |
| Sat 19: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
11.97g |
|
13.51g |
|
-
|
-
|
| Tue 1: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
79.24g |
|
161.19g |
|
2713*
|
 1568
|
| October 2021 |
| Wed 6: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
67.65g |
|
107.14g |
|
2162*
|
1307
|
| September 2021 |
| Tue 28: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
80.65g |
|
120.07g |
|
-
|
-
|
| Mon 27: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
39.44g |
|
107.29g |
|
2162*
|
1249
|
| Sun 26: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
38.20g |
|
86.40g |
|
-
|
-
|
| Fri 24: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
34.41g |
|
212.53g |
|
-
|
-
|
| Thu 23: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
35.36g |
|
96.86g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
39.11g |
|
109.15g |
|
-
|
-
|
| Tue 18: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
20.81g |
|
108.69g |
|
-
|
-
|
| Mon 17: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
47.01g |
|
192.47g |
|
-
|
-
|
| Sun 16: |
1791 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
87.50g |
|
145.37g |
|
-
|
-
|
| Sat 15: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
49.27g |
|
143.17g |
|
1948*
|
859
|
| Thu 13: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
25.15g |
|
74.45g |
|
-
|
-
|
| Wed 12: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
49.45g |
|
157.79g |
|
1948*
|
419
|
| Tue 11: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
60.18g |
|
154.10g |
|
1603*
|
 11
|
| Mon 10: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
72.86g |
|
199.87g |
|
2087*
|
588
|
| Sun 9: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
48.74g |
|
124.73g |
|
-
|
-
|
| Sat 8: |
1742 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
99.18g |
|
175.73g |
|
-
|
-
|
| Fri 7: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
43.47g |
|
145.07g |
|
1741*
|
539
|
