| September 2024 |
| Sat 7: |
872 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
47.78g |
|
103.93g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
1534 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
69.16g |
|
222.08g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1152 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
47.87g |
|
160.35g |
|
-
|
-
|
| Sat 26: |
1401 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
58.22g |
|
173.65g |
|
-
|
-
|
| Thu 24: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
2.79g |
|
29.30g |
|
-
|
-
|
| Wed 23: |
1946 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
92.17g |
|
272.17g |
|
-
|
-
|
| Thu 10: |
1804 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
84.01g |
|
206.26g |
|
-
|
-
|
| Tue 8: |
1522 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
73.25g |
|
217.43g |
|
-
|
-
|
| Mon 7: |
1648 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
85.43g |
|
204.55g |
|
-
|
-
|
| Sun 6: |
1613 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
66.85g |
|
226.92g |
|
-
|
-
|
| Sat 5: |
1587 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
51.16g |
|
248.71g |
|
-
|
-
|
| Fri 4: |
1734 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
65.05g |
|
250.11g |
|
-
|
-
|
| Thu 3: |
1886 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
89.95g |
|
208.27g |
|
-
|
-
|
| Wed 2: |
2012 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
128.13g |
|
222.50g |
|
-
|
-
|
| Tue 1: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
65.31g |
|
141.42g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1694 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
90.52g |
|
183.22g |
|
-
|
-
|
| Sun 30: |
2396 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
118.88g |
|
257.70g |
|
-
|
-
|
| Sat 29: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
52.57g |
|
140.01g |
|
-
|
-
|
| Fri 28: |
1394 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
75.16g |
|
171.27g |
|
-
|
-
|
| Thu 27: |
2123 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
99.83g |
|
284.55g |
|
-
|
-
|
