| March 2024 |
| Mon 25: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
10.58g |
|
80.26g |
|
-
|
-
|
| Sun 24: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
77.72g |
|
191.94g |
|
-
|
-
|
| Sat 23: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
55.32g |
|
144.46g |
|
-
|
-
|
| Sun 17: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
57.66g |
|
133.05g |
|
-
|
-
|
| Fri 15: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
24.74g |
|
48.15g |
|
-
|
-
|
| Thu 14: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
51.47g |
|
112.90g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
20.55g |
|
66.43g |
|
-
|
-
|
| Sun 14: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
58.80g |
|
180.73g |
|
-
|
-
|
| Sat 13: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
55.41g |
|
98.58g |
|
-
|
-
|
| Tue 9: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
42.51g |
|
145.91g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
7.75g |
|
75.35g |
|
-
|
-
|
| Thu 26: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
86.67g |
|
152.31g |
|
-
|
-
|
| Tue 24: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
18.97g |
|
63.19g |
|
-
|
-
|
| Mon 23: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Sun 22: |
2382 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
150.85g |
|
330.00g |
|
-
|
-
|
| Sun 1: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
4.92g |
|
23.16g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
65.42g |
|
249.97g |
|
-
|
-
|
| Sat 9: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
9.85g |
|
67.00g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
39.08g |
|
92.63g |
|
-
|
-
|
| Fri 4: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
14.31g |
|
18.14g |
|
-
|
-
|
