| August 2024 |
| Sat 31: |
354 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
23.38g |
|
2.38g |
|
-
|
-
|
| Tue 13: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
104.96g |
|
48.25g |
|
-
|
-
|
| Thu 8: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
65.06g |
|
94.24g |
|
-
|
-
|
| Wed 7: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
61.95g |
|
59.10g |
|
-
|
-
|
| Sat 3: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
86.85g |
|
91.50g |
|
-
|
-
|
| Fri 2: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
65.29g |
|
81.15g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
96.25g |
|
127.99g |
|
-
|
-
|
| Mon 29: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
96.89g |
|
129.58g |
|
-
|
-
|
| Fri 26: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
98.85g |
|
125.13g |
|
-
|
-
|
| Wed 24: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
99.75g |
|
123.41g |
|
-
|
-
|
| Tue 23: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
98.91g |
|
123.82g |
|
-
|
-
|
| Mon 22: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
93.71g |
|
154.16g |
|
-
|
-
|
| Sun 21: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
107.23g |
|
146.10g |
|
-
|
-
|
| Sat 20: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
68.12g |
|
82.45g |
|
-
|
-
|
| Mon 15: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
39.58g |
|
1.70g |
|
-
|
-
|
| Wed 10: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
67.50g |
|
-
|
-
|
| Sun 7: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
131.54g |
|
134.96g |
|
-
|
-
|
| Sat 6: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
50.00g |
|
11.05g |
|
-
|
-
|
| Thu 4: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
61.94g |
|
15.92g |
|
-
|
-
|
| Wed 3: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
25.08g |
|
18.58g |
|
-
|
-
|
