| September 2024 |
| Sat 21: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
12.46g |
|
56.00g |
|
757*
|
 328
|
| Fri 20: |
777 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
35.29g |
|
85.23g |
|
1912*
|
1135
|
| Thu 19: |
1584 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
76.49g |
|
203.23g |
|
1793*
|
209
|
| Wed 18: |
1692 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
74.41g |
|
193.19g |
|
2377*
|
685
|
| Tue 17: |
1210 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
59.27g |
|
80.91g |
|
1912*
|
702
|
| Mon 16: |
1555 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
67.87g |
|
153.47g |
|
2345*
|
790
|
| Sun 15: |
-
|
-
|
|
1650*
|
-
|
| Sat 14: |
-
|
-
|
|
1725*
|
-
|
| Fri 13: |
-
|
-
|
|
1947*
|
-
|
| Thu 12: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
23.04g |
|
40.78g |
|
1701*
|
1362
|
| Wed 11: |
473 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
15.74g |
|
35.04g |
|
2130*
|
1657
|
| Tue 10: |
-
|
-
|
|
1886*
|
-
|
| Mon 9: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
49.37g |
|
164.29g |
|
2512*
|
1391
|
| Sun 8: |
-
|
-
|
|
1673*
|
-
|
| Sat 7: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
21.21g |
|
63.56g |
|
1720*
|
1270
|
| Fri 6: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
70.77g |
|
146.83g |
|
2049*
|
600
|
| Thu 5: |
1824 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
103.63g |
|
202.80g |
|
1779*
|
 45
|
| Tue 3: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
71.77g |
|
143.58g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
43.88g |
|
45.53g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
27.67g |
|
38.88g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
16.50g |
|
55.38g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
10.31g |
|
37.67g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
18.52g |
|
35.97g |
|
-
|
-
|
| Wed 8: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
36.95g |
|
85.86g |
|
-
|
-
|
| Mon 6: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
34.37g |
|
47.06g |
|
-
|
-
|
