jaqueline-pereira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 996 * 77%
Fat:
 
Prot:
 
Carbs:
31.47g
 
51.70g
 
130.86g
- -
July 2024
Tue 30: 1279 * 98%
Fat:
 
Prot:
 
Carbs:
38.89g
 
48.99g
 
179.43g
- -
Mon 29: 1129 * 87%
Fat:
 
Prot:
 
Carbs:
38.53g
 
46.22g
 
151.86g
- -
Sun 28: 711 * 55%
Fat:
 
Prot:
 
Carbs:
22.49g
 
53.55g
 
71.86g
- -
Sat 27: 647 * 50%
Fat:
 
Prot:
 
Carbs:
14.36g
 
22.83g
 
106.42g
- -
Fri 26: 788 * 61%
Fat:
 
Prot:
 
Carbs:
30.35g
 
39.23g
 
89.39g
- -
Mon 22: 517 * 40%
Fat:
 
Prot:
 
Carbs:
9.79g
 
15.03g
 
101.27g
- -
Wed 17: 1489 * 115%
Fat:
 
Prot:
 
Carbs:
66.87g
 
73.42g
 
147.58g
- -
Tue 16: 1002 * 77%
Fat:
 
Prot:
 
Carbs:
25.67g
 
48.95g
 
150.80g
- -
Fri 12: 444 * 34%
Fat:
 
Prot:
 
Carbs:
10.47g
 
15.35g
 
72.98g
- -
Thu 11: 1139 * 88%
Fat:
 
Prot:
 
Carbs:
27.03g
 
50.66g
 
171.63g
- -
Wed 10: 843 * 65%
Fat:
 
Prot:
 
Carbs:
32.48g
 
31.97g
 
107.58g
3153*  2310
Mon 8: 1038 * 80%
Fat:
 
Prot:
 
Carbs:
28.05g
 
63.83g
 
132.94g
3706*  2668
Fri 5: 695 * 53%
Fat:
 
Prot:
 
Carbs:
10.18g
 
22.23g
 
127.98g
- -
Wed 3: 611 * 47%
Fat:
 
Prot:
 
Carbs:
6.72g
 
41.61g
 
92.94g
- -
May 2024
Mon 6: 1480 * 114%
Fat:
 
Prot:
 
Carbs:
44.41g
 
51.61g
 
219.18g
- -
April 2024
Tue 30: 546 * 42%
Fat:
 
Prot:
 
Carbs:
13.58g
 
41.70g
 
63.51g
- -
Thu 18: 1123 * 86%
Fat:
 
Prot:
 
Carbs:
34.68g
 
62.27g
 
141.20g
- -
Wed 17: 1190 * 92%
Fat:
 
Prot:
 
Carbs:
37.06g
 
67.06g
 
147.23g
- -
Tue 16: 1029 * 79%
Fat:
 
Prot:
 
Carbs:
29.94g
 
75.92g
 
117.58g
3448*  2419
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